We know that for many of our clients, talking about how they feel can be tough. Sometimes it’s challenging to open up; especially, when anxiety can be really overwhelming and we aren’t sure how to express how we feel. Somatic-based therapies like Brainspotting can be really excellent tools for helping in those situations.

As we continue our Helping Professionals Interview Series, we are so excited to share our interview with Certified Brainspotting Therapist, Brittany Bagy. Brittany is an awesome resource and focuses on helping her clients gain clarity and holistic healing. Read more below about how she helps treat anxiety, perfectionism and grief.