The kids are at home (still), summer camps are closed, and all the ways you normally fill your summer time look a lot different, thanks to Coronavirus.

So, what’s a parent to do?

This week, we put together a list of some ways to fill up summer - while still building skills for anxiety management, frustration tolerance, and relationship building (kind of the three big things we most care about here at Compassionate Counseling St. Louis!)

What do you actually do this summer? We have 10 ideas right below!

What goes into building health family habits? Communication, scheduling, and taking time out to enjoy one another. As a parent, you may be wondering about ways that you as a family can work together to support your children. Below are a few healthy family habits that I recommend families incorporate - especially if they have a child or teen experiencing anxiety, anger management issues, or other outside stressors.