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Emotional Regulation Ideas for Kids and Teens
One of our favorite interventions to teach parents, and kids and teens, was created by me and is called The Three Step Approach. You can read tons more about it here, and in my book, When Anxiety Makes You Angry. But today, we’re doing a video walk through!
Anxiety Counseling with Erin Kirkpatrick, Art Therapist in St. Louis.
Learn more about anxiety counseling in St. Louis with art therapist Erin Kirkpatrick.
More Than Self Care: Therapy for Parents in St. Louis! (Part 2)
Sometimes parents need more than self care and getting support with “developing strategies and skills to cope” is super helpful!
How to Cope with My Child’s Meltdown: Therapy for Parents in St. Louis (Part 1)
Parenthood is, no doubt, one of life’s most intense bags of extreme emotional highs and lows…What we may not anticipate, however, is the difficulty of handling our own emotions during our child’s most difficult moments.
Parent Coaching, Therapy and Support with Stacy McCann, LCSW
When your child is angry, anxious, or easily overwhelmed, you do your best to support your child - and it’s important to get the support you need too!
Today, as part of our Helping Professionals Interview Series, we are excited to share our interview with Stacy McCann, MSW, LCSW. Stacy guides parents to better understand how their own unique histories effect their parenting and how to use that knowledge to strengthen their relationships with their kids.