Sometimes parents need more than self care and getting support with “developing strategies and skills to cope” is super helpful!

It’s okay to see a family therapist even if you aren’t in complete crisis.

When we work with anxiety and anger management with our kids, teens and college students, we sometimes connect families to family therapists even if everything feels like it’s going well. A family therapist can offer their perspective on the entire family dynamic and work on issues together in a way that is different from the work we do individually.

We reached out to family therapists in the St. Louis area to discuss the ins and outs of family therapy to help you decide if it’s the right choice for you. We were fortunate enough to interview Sally King about her experience with helping families form better communication patterns and resolve conflicts. Read more below about his practice and experience!

Play is a language that all kids understand.

When we work with anxiety and anger management with our children and teens, we often integrate play into our work. Sometimes, we connect families to family therapists even if everything feels like it’s going well. A family therapist can offer their perspective on the entire family dynamic and work on issues together in a way that is different from the work we do individually.

Play therapy can be a great option to opening the lines of communication within your family

We reached out to family therapists in the St. Louis area to discuss the ins and outs of family therapy to help you decide if it’s the right choice for you. Play therapy can be a really great option for families with kids and Rose R. Trevino is a great resource! We interviewed Rose to learn more about how Play Therapy is used within family therapy. Read more below about her experience!

Is family therapy the right choice for me?

When things seem overwhelming or you find yourself facing communication struggles in your home, it can be helpful to seek a therapist who can work with the whole family. Sometimes, it’s even helpful to seek family therapy in addition to individual therapy. But how do you know if your family would benefit from family therapy?

When we work with anxiety and anger management with our kids, teens and college students, we sometimes connect families to family therapists even if everything feels like it’s going well. A family therapist can offer their perspective on the entire family dynamic and work on issues together in a way that is different from the work we do individually.