Our Favorite Top 3 Therapy Tools

Our Compassionate Counseling St. Louis therapy team loves working with anxious and angry kids, teens, and college students as well as parents!

The St. Louis therapists at Compassionate Counseling St. Louis not only work with kids and teens but also with college students and parents! Not only does our team work with people in office, we also see teens and college students for online therapy throughout the state of Missouri! All of our therapists specialize in anxiety work, and love working with anxiety across the spectrum - from classic anxious responses to anxiety that looks more like an anger management issue.

While all of our St. Louis therapists are trained in assessing for anxiety-driven anger, incorporating CBT, and utilizing Feedback Informed Treatment, our team also gets to bring in their own background and specialty for each client.

This week, we’re each sharing our top 3 therapy items and why we love them!

Molly Shaffer, MA, LPC
Child & Teen Therapist, Trauma Specialist and Parent Coach

1. Fidgets: I have to have some sort of fidget for my clients to use in session. Fidgets are great for helping people regulate while talking about difficult topics, like trauma. They give you something to do with your hands and somewhere to look.

2. Art Supplies: I have used a lot of coloring or art making (origami, masks, legos, creating characters) that has really allowed for emotional expression and understanding to increase through play. 

3. Games: I play games in therapy so often, whether it be in person or virtual. It's not only fun, but games can be turned into so many different types of therapy interventions by changing the rules or creating questions related to the moves of the games.

 

Samantha Ferrara, MSW, LCSW
Teen & Child Therapist, Parent Coach

1. Dry Erase Board and Worksheets: I love to provide a visual element to the kids and teens that I am working with!

2. Board Games/Card Games: Games are such a great way to begin building rapport and can be used to navigate emotions or encourage discussion (i.e. feelings uno, discussion or emotion jenga).

3. Legos and Art Supplies: I really like to have expressive outlets to help discuss challenging feelings or topics such as art supplies, Legos, etc.

 

Lydia Sparling, MA, PLPC, NCC
Child Therapist

1. Art Supplies: I often use colored pencils/markers/crayons with clients, especially when art is one of their strengths.

2. Worksheets: I really like to use worksheets to help stem conversations and retrospection.

3. Games: I utilize games and play therapy! I love when I can gain information to help a client through play, as well as when the client can review skills learned during therapy sessions through play.

Want to work with our team of anxiety therapists?

Appointments with any of our Compassionate Counseling St. Louis therapists can be scheduled through our intake coordinator right here. You can schedule a free phone consultation to find out more about Compassionate Counseling St. Louis and get you or your child scheduled right away!

Compassionate Counseling St. Louis provides specialized anger management and anxiety therapy in St. Louis for kids, teens, and college students. We love helping with thoughts, feelings, and behaviors. We work in Clayton, MO and serve kids, teens, and college students throughout St. Louis City, St. Louis County, Ladue, University City, Town and Country, Webster Groves, Creve Coeur, Kirkwood, Richmond Heights, and Brentwood. We also provide online therapy to teens and college students thoughout the whole state of Missouri. You can set up your free phone screening to see if we’re a good fit for your needs right on our website.

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Helping Professionals Interview Series: Brandi Wilson, LPC

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Understanding the Differences Between Provisionally and Fully Licensed Therapists at Compassionate Counseling St. Louis